The first ever Old Town Untapped festival is to be held this summer in downtown Pompano Beach, FL. This event will showcase unique and locally crafted beers, as well as art displays, and live music performances. Guests are expected to be coming in from all over town for some fun and good eats, and if you’re planning on celebrating, here are some helpful health reminders.
Get Walking
As you enjoy an evening of fun, you might as well put in some exercise. For events like these, walking is expected, and it is a good form of low-intensity workout that just about anybody can do. Walking, even for 30 minutes per day, can help lower one’s risk of heart disease, kidney disease, diabetes, and even prevent some forms of cancer. Be sure that when you attend the event, you are wearing comfortable walking shoes.
https://ushealthworkspompanobeach.wordpress.com/2016/07/27/old-town-untapped-at-pompano-beach-urgent-care-reminders-and-tips/
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